Team up with one of our personal trainers to maximise results

Intimidated by the gym? Feel self-conscious when training in public? Don't know how to use the gym equipment? Not sure how to train effectively & efficiently for your goal? Looking for guidance? Would like to step it up a gear?

No matter your experience our team of self employed personal trainers can expertly guide and encourage you on how to make the most out of your experience here at Elite Fitness Southend.

Our personal trainers will take all reasonable measures to comply with social distancing and hygiene measures at all times, before, after and during your gym sessions.

brooke howells 
​AB health & fitness

booty & the beast coaching

There’s nothing more important to Brooke than seeing someone become happy, confident and strong both physically and mentally. Using her years of experience, Brooke has developed an approach to fitness that helps you get results in a simple, straightforward and realistic way. Knowing first-hand that life can be hectic and finding time to exercise can be tough, Brooke tailors your sessions around you so you can achieve your goals in a manageable and enjoyable way that's not only proven to work, but something you'll want to keep doing. No matter where you are in your journey or what you have tried before, Brooke will work with you to help you succeed.

henry carvalho 

next level fitness 

Henry’s passion for the gym first started as a youngster who enjoyed training. This later led him to working in gyms before undertaking his Personal Training qualifications. His experience, both training and working in gyms has helped Henry develop his knowledge beyond what is taught when becoming qualified. Outside of the gym Henry is a single Dad so he understands the difficulty and importance of juggling his family responsibilities with taking care of himself and being a role model for his daughter. Whether your goal is to build muscle, lose weight or to improve your overall health and fitness, Henry has what it takes to help you take your fitness to the Next Level!

joel squires

we are fat losers

Following his passion for health, fitness and sport, Joel became a PT in 2017 spending the 5 years since helping people change their lives!

Playing basketball for the Southend Scorpions for 20+ years, the gym has always been essential to physical performance and long term health for Joel.

"The goal with my clients is NOT to change you overnight, but to give you the guidance and confidence to live a happier and healthier life!"

Joel has done incredible work with clients; building muscle, lowering body fat percentage and giving people the confidence to use the gym!

kate measor BSC

kmpt in pursuit of dreams

Kate is an experienced personal trainer who works with both men and women, from first time gym goers to professional athletes. Kate graduated the University of Kent with a degree in Psychology with an emphasis on sport and human behaviour before completing her post graduate NLP Practitioner for Sport, Hypnotherapy for Sport and Time Line Therapy. With her experience Kate offers an all round approach; understanding what works for the individual in terms of training, lifestyle and recovery. Appreciating that we all have conflicting commitments Kate offers solutions from gym based to online training. Kate is also an advanced nutrition advisor and pre / post natal specialist with a keen interest in strength and conditioning. Having 'walked the walk' at each end of the scale Kate loves to see her clients hit new heights, improve their confidence and maximise their results.

Marton Lenhardt

Youre goals, my passion!

Fitness has been a part of Marton from the age of 16 when he first found bodybuilding and his passion for lifting weights grew in to a career of helping others achieve results. With 7 years experience specialising in strength and conditioning, injury rehabilitation and prevention and corrective exercising Marton believes it's important to physically challenge clients while appreciating that we all face barriers in our daily life's. Whether your goal is to find a more healthy lifestyle, fix / correct an injury / muscle imbalance or get ready for a big life event or competition Marton can help you realise the goals you've always dreamed of. Your goals are Marton's passion.   

Matt eaton BSc (hons), MNU

sport rehab me

Matt is a personal trainer, injury specialist rehabilitator and degree level nutritionist with over 15 years experience. Matt graduated the University of Hull with Honours before going on to complete a degree in nutrition at the highly regarded Mac Nutrition University. Matts range is unlimited working with all ages from beginners through to professional athletes. With wide ranging knowledge and experience Matt is one of the most sought after and highly recommended trainers in the area. Training, nutrition, recovery, rehabilitation and overall mental well-being you'll be in safe hands with Matt.