Team up with one of our trainers to maximise results

Intimidated by the gym? Feel self-conscious when training in public? Don't know how to use the gym equipment? Not sure how to train effectively & efficiently for your goal? Looking for guidance? Would like to step it up a gear?

No matter your experience our team of self employed personal trainers can expertly guide and encourage you on how to make the most out of your experience here at Elite Fitness Southend.

Our trainers will take all reasonable measures to comply with social distancing and hygiene measures at all times, before, after and during your gym sessions.

Aaron Brindley

AB Health & Fitness

Aaron is an online coach with wide ranging knowledge & experience which he uses to help people from differing walks of life whether that be fat loss, sports specific or physique competitions & photo shoots. Aaron has been from fat to photo shoot & everywhere in between. He knows first hand what it takes to get to any point on that spectrum. Aaron has also expanded his team where he shares his knowledge to provide a quality consistent approach to fitness. 

brooke howells

Ab health & Fitness

Long term member turned personal trainer Brooke joined forces with Aaron combining their experiences to provide their clients a unique all round service. After suffering with anxiety & body image Brooke took control & after stepping on stage in 2017 channeled her experiences into helping others take control of their lives & feel better within themselves.  

connor delicata

Empire health & fitness

Connor brings over 5 years PT experience with impressive results for his clients. Focusing on fun, varied & effective sessions.Light hearted & easy to get along with Connor makes it easy for all levels to not only enjoy each session but get the deserved results from them too. From dad jokes to just bad jokes Connor is extremely approachable & makes Personal Training a lot less daunting & a lot more enjoyable.

michelle strubel

strubes pt

Michelle's passion has always been the Fitness Industry. After having her two children, Michelle struggled with her weight before a major accident in 2014 which left Michelle unable to walk or use her right arm. Undergoing rehab Michelles passion for the gym  ignited once again. The gym became her solace and helped her realise she could help others in similar situations or for anyone wanting change. Michelles aim for anyone who trains with her is not only to attain great bodies but to inject confidence, self worth and enjoy themselves and know you can overcome anything with self belief. Life’s a journey. Michelles Mantra “Keep Moving Forward”

will jarvis

AB HEalth & Fitness

Will left the city after 4 years & spent a brief time travelling where he realised his passion for helping people improve their self confidence by achieving their health & fitness goals. Will is easy going, approachable & friendly,  placing  great empahsis on the Personal in Personal Training. It's because of this Will joined forces with Aaron & Brooke at AB Health & Fitness. Working together they aim to bring a level of consistency to the Health & Fitness world placing simple, effective & straight to the point approach at the heart of what they do.