Personal training
at southends only 24 hour community gym
Aaron BrindleyAB Health & FitnessAaron is an online coach with wide ranging knowledge & experience which he uses to help people from differing walks of life whether that be fat loss, sports specific or physique competitions & photo shoots. Aaron has been from fat to photo shoot & everywhere in between. He knows first hand what it takes to get to any point on that spectrum. Aaron has also expanded his team where he shares his knowledge to provide a quality consistent approach to fitness.
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brooke howellsAb health & FitnessLong term member turned personal trainer Brooke joined forces with Aaron combining their experiences to provide their clients a unique all round service. After suffering with anxiety & body image Brooke took control & after stepping on stage in 2017 channeled her experiences into helping others take control of their lives & feel better within themselves.
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fiona breensfit with fionaFiona a bikini competitor and Pure Elite Pro comes with over 5 years experience. Being a part of someone's fitness journey; seeing them progress physically, grow as a person, regain their self esteem and confidence is what drives Fiona. She'll focus on your individual needs, goals and abilities to get you where you want to be. whether you're looking to lose a few pounds or completely transform yourself Fiona will work closely with you. Your personal training experience doesn't end at the door. Her aim is for you to grow, learn and enjoy the process.
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jenni voddenvodbod trainerJenni is a level 3 personal trainer, sports massage therapist & plant-based lifter with first hand experience of how exercise and healthy living can transform your mental and physical wellbeing. Jenni is driven to help people who are new to fitness as well as those more experienced to overcome lifestyle barriers, build strength, improve their fitness and boost self confidence. It'll be challenging, fun and rewarding. Jenni's energy and passion will motivate you, push you and support you in your journey.
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kate measor BSCkmpt in pursuit of dreamsKate is an experienced personal trainer who works with both men and women, from first time gym goers to professional athletes. Kate graduated the University of Kent with a degree in Psychology with an emphasis on sport and human behaviour before completing her post graduate NLP Practitioner for Sport, Hypnotherapy for Sport and Time Line Therapy. With her experience Kate offers an all round approach; understanding what works for the individual in terms of training, lifestyle and recovery. Appreciating that we all have conflicting commitments Kate offers solutions from gym based to online training. Kate is also an advanced nutrition advisor and pre / post natal specialist with a keen interest in strength and conditioning. Having 'walked the walk' at each end of the scale Kate loves to see her clients hit new heights, improve their confidence and maximise their results.
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kerry smithkerry smith | PTKerry has 15 years experience working in the fitness industry, and for the past 6 years has been working as a Personal Trainer. Kerry specialises in training gym new comers as well as experienced clients, helping develop their knowledge, improve confidence and self esteem. Kerry aims to make sessions as enjoyable as possible so you develop a healthy new habit. Wanting to lose weight, tone up or just want to learn a new routine then get in touch.
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Matt eaton BSc (hons), MNUsport rehab meMatt is a personal trainer, injury specialist rehabilitator and degree level nutritionist with over 15 years experience. Matt graduated the University of Hull with Honours before going on to complete a degree in nutrition at the highly regarded Mac Nutrition University. Matts range is unlimited working with all ages from beginners through to professional athletes. With wide ranging knowledge and experience Matt is one of the most sought after and highly recommended trainers in the area. Training, nutrition, recovery, rehabilitation and overall mental well-being you'll be in safe hands with Matt.
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michelle strubel
strubes pt
Michelle's passion has always been the Fitness Industry. After having her two children, Michelle struggled with her weight before a major accident in 2014 which left Michelle unable to walk or use her right arm. Undergoing rehab Michelles passion for the gym ignited once again. The gym became her solace and helped her realise she could help others in similar situations or for anyone wanting change. Michelles aim for anyone who trains with her is not only to attain great bodies but to inject confidence, self worth and enjoy themselves and know you can overcome anything with self belief. Life’s a journey. Michelles Mantra “Keep Moving Forward”
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Morgan wennmorgan wenn | PTWith 2 years experience Morgan has quickly established herself in a very competitive industry. The reason behind this quick rise is her love of the gym, training and helping others. Being a Personal Trainer was a natural career choice. Morgan predominantly works with females helping girls achieve amazing results, not just with weightloss but empowering them with self confidence and happiness. Achieving this through the power of the gym is what Morgan is all about.
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will jarvisAB HEalth & Fitness
Will left the city after 4 years & spent a brief time travelling where he realised his passion for helping people improve their self confidence by achieving their health & fitness goals. Will is easy going, approachable & friendly, placing great empahsis on the Personal in Personal Training. It's because of this Will joined forces with Aaron & Brooke at AB Health & Fitness. Working together they aim to bring a level of consistency to the Health & Fitness world placing simple, effective & straight to the point approach at the heart of what they do.
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Elite fitness 24 southend |
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